Criss Cross Jacks. Lindsey Means. Loading Unsubscribe from Lindsey Means? Cancel Unsubscribe. Go beyond the up-and-down flapping motion of classic jumping jacks, and try cross jacks. This dynamic move tones your arms and legs while. Watch Exercise Videos. Learn how to Do Criss Cross Jacks & Watch Workout Examples & Ideas from Top Fitness Trainers - DO THIS WORKOUT. Tighten your core, keep your knees and elbows loose, and maintain a smooth and steady breathing pattern. Meine Bücher Hilfe Erweiterte Buchsuche. Niki I have just discovered this website and it is really wonderful! Join us on Facebook and be the first to know about our latest updates and exclusive offers. Stand straight with your feet shoulder-width apart and your arms up and extended out to the sides. Did you know we have a UK site? Makeup Hair Nails Beauty Video Beauty Trend Finder Daily Beauty Giveaway. Parenting Pregnancy Babies Toddlers Ultimate Mom's Guide Food and Fun Back to School. Glutes, inner thighs, outer thighs Secondary muscles: What Others Are Saying div. Inhalt 01 P1C1 E Share your progress with us and inspire others! Chat with us on Facebook Messenger. Thank you so much!